meysamoliyaeeAnother week in the process of getting back. The pain is still there, and I’m not back where I want to be yet. I’m trying to take things day by day and give my body the time it needs. I’ve also recently started working as a chef’s assistant at a restaurant, putting in around 10 h…
Mohigm Mr MO, Keep grinding. Balancing work and training isn’t easy, but showing up every day is what forges the iron. You’ve got this.
meysamoliyaeeFirst day of the new training block. My legs are waking up. Some parts of my body, like my spine, take longer to warm up as the weather gets colder, and naturally, they take longer to recover too. Overall, though, things are going well. Something I’ve been noticing lately is how…